inhale
experience the benefits of yoga without leaving
the office. tranquil space offers on-site yoga
classes for students of all experience levels.
program requirements are simple: an open space,
such as conference rooms, employee lounges or
multi-purpose rooms, a willingness to relax,
have fun, and discover the joy of yoga! classes
are offered in 8-class sessions and may be scheduled
anytime from 6:30 a.m. to 8:30 p.m., and vary
in length from 45 to 75 minutes.
exhale
yoga provides a release from work related stresses
and improves concentration, relaxation and productivity.
today's busy schedules leave little time to
devote to personal fitness and well being. create
a tranquil space at work offers the convenience
of bringing a yoga studio directly to you!
relax
give your employees a precious benefit. the
practice of tranquil space yoga is a beautiful
blend of flowing vinyasa poses with a focus
on breath, alignment and awareness both on and
off the yoga mat. our emphasis is on transforming
one's life through the practice of yoga.
regroup
in addition to 8-week yoga sessions, tranquil
space yoga offers special workshops tailored
to your organizations needs. ask about newbie
yogi, prenatal workshops and more!
corporate subsidy and other payment programs
designed on a case by case basis. please call
kimberly at 202.328.9642 or e-mail
kimberly@tranquilspace.com to discuss your
particular needs.
tranquil space yoga at work will
provide yoga mats at a discounted rate of $20
to all participants. yoga mats are encouraged
for your practice.
|
