   |
|
||
| ||
seasonal specials * Buy a 30- or unlimited class pass and receive a complimentary tranquiliT tee. * Buy any pass and pay only $10 more for a tranquiliT tee. * Buy a 20-class pass, mat and tranquiliT tee for $245 (a $265 value). * Buy an aroma tranquiliT mat bag with a pass for only $40.
enlightening events wild woman workshop This delightful workshop utilizes yoga, journal writing and dancing to awaken your spirit. Come relax, self-nurture and share with other like-minded women. Honor yourself by preparing for rebirth and growth for the person you hope to emerge as in the Spring, just a few days before the Equinox. View testimonials from previous wild woman experiences.
teacher training level 1 This inspiring 33-hour level 1 training program taught by Kimberly Wilson is designed for students interested in teaching beginning to intermediate students or simply deepening their own practice in the vinyasa (flow) hatha yoga style. This is an introductory yoga teacher training course that will provide you with a strong foundation to practice, observe, and teach a potpourri of asanas and allow you to take the level 2 certification offered at a later date. Visit teacher training for details and an application; limited space available. A divine way to deepen your own practice or possibly pursue a new, rewarding career path.
full moon retreat This enlightening evening in celebration of the full moon includes restorative, active and partner yoga, journal writing about your spring intentions, and movement among the full moon. Come savor treats and tea with others while experiencing this rejuvenating way to complete your work week. Open to men and women of all levels.
meditative movement Delight yourself in dance among candlelight. Learn the basics of belly dance taught by Rachel Brookmire and discover your inner goddess while exploring the aspects of dance blended with yoga in Yoga Dance with Kimberly. We will stretch our bodies and minds through dance, journal writing, and reflection in a nurturing, supportive environment.
 explore the magic of yoga in mexico
Join Kimberly at Maya Tulum, a retreat center bathed by the magical and warm waters of the Caribbean Sea located 1.5 hours south of Cancun in the Yucatan Peninsula, land of the ancient Maya. Nestled at the entrance of the national park Sian Ka'an (mayan for 'where the sky is born'), an intact biosphere reserve of lagoons, mangroves, tropical rain-forest and beaches are at your doorstep. The crystal clear, turquoise colored, warm sea invites you to swim at any time. Unspoiled white sandy beaches extend for miles. The climate is ideal, and the sun shines all year with cooling sea breezes and a glorious clear sky. A divine way to experience the benefits of yoga while taking your practice deeper. Daily yoga classes, food and lodging are included. Airfare is additional. Visit Maya Tulum a photo tour.
asana and yogi of the month one-legged pigeon pose "dove"/eka pada rajakapotasana The benefits of this pose include strenghtening the abdominal muscules, massaging the internal organs, enhancing the elasticity of the spine, developing internal balance and harmony, feelings of energy, vigor and vitality. yogi of the month This month Tranquil Space honors Leslie Silverman who writes the following about her experience: "I am a relatively new yogi, having taken yoga off and on at various places with different instructors for the past two years. Yet, it was not until a friend and I walked into the intimate studio in the back of the 16th Street church six months ago and took my first class with Kimberly that I knew I would be coming back for more! Aside from its relaxed setting and friendly atmosphere, I was equally drawn to the flow of movement that Tranquil Space provides. The practice is teaching me patience with myself, and to understand my limits and when I am ready to reach further. Yoga reinforces for me a meditation of Wayne Dyer’s that was read on retreat in Costa Rica last week: "The ability to create magical relationships in your life begins and ends with you. If you want to create miracles for yourself and truly live a fulfilled, self-actualized life, you need only accept complete responsibility for how you choose to go about relating to all of the other people with whom you share this planet." From asanas that require us to open our hearts to those that bring us to the edge, I begin to understand this meaning of responsibility and how we relate to others."
tranquil space boutique tranquiliT line of yoga clothing and accessories Tranquil Space's boutique is expanding in celebration of our new tranquiliT collection, a line designed specifically for the active yoga lifestyle to keep you serene as you tote your own little piece of Tranquil Space - mark your calendars for our summer collection show on Wednesday, May 22 featuring our new summer line.
kimberly's closing thoughts
Spring is a beautiful time of the year to evaluate our practice of yoga and life. The dead of winter begins to come alive and flowers press up from the barren earth. This is the season when the world around us is blooming with freshness, life and vitality, and why shouldn't we, too? One of my favorite post-practice readings is, "Life is profoundly cyclical, the wheel never stops turning. No matter how cold the winter, spring always comes. Why despair over only part of the cycle?" I find this so appropriate to reinforce the ever changing cycle in the mood of one's yoga and life practice.This time of rebirth and growth from dormancy in nature can serve as a reminder of approaching the practice of life and yoga in a similar manner. Notice what has been brewing deep inside over the past few months of hibernation. Any hidden desires for change, new challenges, opportunities or adventures? Use this new season as a chance to experiment with these dormant desires, allowing them to blossom with the outside world. Become aware of how bringing this new sense of adventure and play to the yoga mat can help your practice of life and yoga explode with joy. Blessings, Kimberly Wilson Creative Director
|
|
 · visit tranquilspace.com · current class schedule · event registration form · teacher training · tranquiliT collection show  |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
