Tranquil Space Yoga

the newbie workshop is a 2-hour session that introduces the basics of vinyasa yoga. explore alignment and yogic breathing along with basic poses and relaxation techniques. geared for the brand new beginner or those curious about yoga. please bring your own mat if you have one, a water bottle, hand towel and any questions you have. all attendees will receive one free week of yoga immediately following the workshop! come experience all yoga has to offer and find your tranquil space within.

"teaching yoga is one of the greatest services you can render, and is one of the most honorable occupations you can have.
to help someone relieve some of their suffering and see them rediscover the happiness
and love in their life is one of the greatest possible rewards."
~ john friend

1632 17th st. nw, washington, dc 20009 | 202.328.yoga (9642)