what is the
difference between the newbie yogi series and the newbie
workshop? which one should I take, or can I take both?
the newbie yogi series meets four times for an hour-and-a-half
each time. there is ample time allotted to one-on-one
assistance, and questions and answers. the newbie workshop
meets one time for two hours and is designed to give
the beginner an overview of vinyasa flow yoga.
students brand new to yoga most often
sign up for the series because they appreciate being
with the same group of peers over four weeks, growing
over time and having concepts and poses thoroughly
broken down over the four sessions. other students,
who may have some previous experience with yoga or
who just want an overview, start with the workshop.
if you are unsure of what to do, feel free to email
the newbie program coordinator at newbieprogram@tranquilspace.com.
will i be ready for yoga 1 classes
at the studio after completing the newbie series?
yes! the newbie series is designed so that the student
gradually builds knowledge and stamina over the course
of the four weeks. the fourth session of the newbie
series is a yoga 1 level class.
i'd like to sign up for the
series, but I have to miss one of the four sessions.
is that okay, and can i somehow make up the session
that i missed?
yes, it is okay if you miss one of the four sessions.
you can talk to the teacher about coming in a little
early or staying later at another session to review
one-on-one what you missed. please note that since
the newbie series is a tranquil space workshop, you
cannot make up the class missed by attending a regular
yoga 1 class at the studio (see also cancellation
policy below).
i've never done yoga before.
can iattend a yoga 1 class or the newbie yoga class
without doing the newbie series or workshop?
yes. this is a decision completely up to you. if you'd
like to drop-in for one class first and see what tranquil
space and vinyasa yoga are about, please do so. you
can then continue taking yoga 1 classes if that is
a comfortable level for you or decide to sign up for
the newbie series.
what should i wear to class?
please wear what is comfortable and allows you to
move and stretch. most people find that t-shirts (not
too loose or baggy though) and leggings work best.
newbie series cancellation policy
no refunds will be issued unless your space can be
filled with someone from the waiting list. if your
space is not filled, a credit toward classes or workshops
will be issued ONLY if the cancellation is received
48 hours prior to the event. NO credits or refunds
will be issued if cancellation is received within
48 hours of the event.
important note: the newbie series is
a tranquil space workshop. sessions are not transferable
to regular yoga classes or a future series. |
