"every time you commit to some self-nurturing project, there's the voice of your conditioning that raises its head and says, 'oh dear, aren't you being selfish.' we lose ourselves because we are afraid of being selfish, but when we turn around and take care of ourselves, we actually become much happier and more generous." ~ julia cameron

illustration by morgan l. johnson

tranquiliTip: spending time caring for your soul through sipping tea, practicing yoga, dancing, gardening, retail therapy, reading, taking baths, and writing, allow you to replenish your well to be able to give to others and yourself. taking this time is non-negotiable; it is truly a must.

compliments of tranquil space, www.tranquilspace.com.
may this help you find your own tranquil space within.