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Glow with the Flow

Grab your white and neon for an energizing vinyasa class to kick off the Halloween weekend! Under the glow of black lights and jamming out to 90’s hip hop beats, we will heighten our awareness and challenge our other senses by mindfully moving on the mat. Glow swag will be provided, but feel free to bring your own as well! Fit for all levels
Cost $25, premium members can use their workshop credit or enjoy 25% off.

Tranquil Space Arlington
Friday 10/27, 8:15-9:45pm

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Refresh & Refine Your Practice

A workshop designed to assist students in finding their core strength, learning how to engage it and take their practice to a new level. We will focus on how to use this strength for chaturanga, headstand, and jumping into chaturanga and forward fold. There will be time to explore bakasana (crow) and the beginning of sirsasana (headstand). Please bring your own mat if you have one, a water bottle, hand towel and any questions you have.

Cost: $40, register by one week prior for $35, premium members can use their workshop credit or enjoy 25% off.

Tranquil Space Arlington
Saturday 10/21, 5:00-7:30pm

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This Week at Tranquil Space (10/2 – 10/8)

Special events this week at Tranquil Space Dupont

Special events this week at Tranquil Space Arlington