A 2.5-hour workshop for introducing the basics of vinyasa yoga. Explore alignment and breathing along with basic poses and relaxation techniques. Geared for the brand new beginner or those curious about yoga. 1 week unlimited yoga classes included – the week immediately following the workshop only.
Please bring a mat, a water bottle, hand towel and any questions you have. If you don’t have a mat, rental mats are available for $2 when you arrive. $45, early bird registration $40, ends week prior. Premium members can use their workshop credit or enjoy 25% off.
Friday, August 4, 2017 6 – 8:30 pm
Tranquil Space Dupont