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Art and Yoga in the Woods

Berkley County, West Virginia

Explore the interplay of yoga and creativity with Kimberly Wilson while enveloped in the springtime beauty of the mountains less than 2 hours from DC. The tranquility-filled weekend will involve yoga, creative play, mingling with like-minded women, an abundance of organic tea and mulled cider, and reconnecting with nature. Enjoy homemade organic vegetarian meals, reading in a hammock, campfire time spent savoring smores, and yoga on a deck overlooking the forest. Space is limited, early registration encouraged.

Schedule:

Friday, May 19 – 6-7pm arrival, 7:00-9:30pm opening module + dinner
Saturday, May 20– 10-1 modules, 1-2pm lunch, 2:00-6:00pm free time: hiking, travel into town, or nap time, 6:00-7:00pm dinner, 7:00-10:00pm art + campfire
Sunday, May 21 – 10-1 module, 1-2pm lunch, 2pm home-bound

Modules include: three all-level yoga and meditation practices, art: designing inspiration boards plus adding flair to your journals, creating an action plan for fall.

Investment: Double occupancy $525. Lodging in 4-bedroom cabins with private bathrooms, fireplace, cathedral ceilings, and full kitchen.

Upon registration you will receive directions, packing list, and more. Transportation is on your own. Approximately 1 hour, 45 minutes from Washington, DC.

Learn more and register at kimberlywilson.com.

Mantra, Kirtan and Chanting

“The knower of the mystery of sound knows the mystery of the whole universe” -Hazrat Inayet Khan (sufi mystic)
Mantra comes from two root words: Manas (mind) and Trayati (liberation)

In this workshop we will explore various techniques of using mantra, chanting and kirtan in our practice to help bring about a liberation of both body, breath and mind. This practice will incorporate lecture, chanting in asana, kirtan, bija mantra meditation and more! Great for teachers and students who want to learn more about adding sound into your practice.

Continuing education units (CE) of Techniques Training & Practice are available for yoga teachers upon successful completion and per request. This is workshop is part of our Advanced Teacher Training, but all yogis are welcome. $45

Tranquil Space Dupont

Sunday, April 30, from 10 am – 2 pm