OM on the Wild Side Workshop

“Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose, etc. Why there are there so many animal poses? Animals release their emotions and tensions by movements based on their body sensations” – Amit Ray

Have you ever noticed there are so many yoga asanas that are named after animals? Come join Sarah for a 2 hour workshop focusing on this topic. The workshop will begin with a discussion focusing on the reasoning behind the naming of these asanas followed by a fun, sweaty flow linking breath to movement and animal asana to animal asana.

$35, early bird registration $30, ends week prior. Premium members can use their workshop credit or enjoy 25% off.

Tranquil Space Arlington
Saturday 9/30, 5-7pm

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